Mental health includes our emotional, psychological, and social well-being. It can affect a whole range of actions including how we think, feel, and act. Mental health also determines how we handle stress, relate to others, and make choices. It is important throughout every stage of our life, from childhood through to adulthood.
- Behavioural Issues
- Addiction
- Coping Skills
- Depression
- Anxiety
- Emotional Disturbance
- Life Transitions
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD